Tag Archives: change

Is snacking one of your bad habits? 7 ways this behavior change expert says you can stop

Can’t stop snacking? With a second lockdown looming, it’s time we tackled our bad habits – before it’s too late. Behaviour change specialist Dr Heather McKee reveals 7 tips on how to stop snacking What’s the first thing that comes to mind when you hear the word ‘lockdown’? Because all we hear is ‘blissful, uninterrupted… Read More »

Healthcare experts call for action on climate change and inequality

Global health leaders discussed the challenges of climate change and widening inequality during the closing keynote sssion, ‘Climate Change, Social Determinants of Health: Leading Recovery and Preparing for the Future’. The speakers were Prof Jan Semenza, lead of the Health Determinants Programme, European Centre for Disease Prevention and Control (ECDC) in  Sweden, Professor Prof Sam Shah,… Read More »

The change in kitchens after coronavirus

Kitchen designs continue to evolve as a result of new experiences, together with our changing physical and psychological needs. As the world begins to ease social restrictions after coronavirus, people will start to draw on those needs and experiences. Increased awareness of social distancing and better hygiene practices will translate into our homes, specifically the… Read More »

Best weight loss: Woman shed 3st 7lb by making simple change to her diet plan – Express

The website states: “Pick from our range of delicious, nutritionally balanced meal replacement food. Tuck into hearty porridge, mouth-watering spag bol or Thai noodles, shakes, smoothies, bites, and so much more. “All calorie-controlled, all crammed with the nutrients you need and all full of flavour.” Katy noticed the weight fall off and before long she… Read More »