Tag Archives: Free

Books a million – gluten free diet

A diet-related disease prevention plan for vegetarians, meat eaters and non-cooks. The deleterious effect of carbohydrates on the brain, and how to reverse it. An examination of wheat in modern diets and an argument for its elimination. Recipes and an eating plan that calls for five or six meals a day. Recipes and tips for… Read More »

Is Whey Gluten Free? (UPDATED)

What is whey? Unprocessed whey is a cheese production by-product. After curdling and straining the milk for cheese production, the watery part of the milk separates from the fatty parts and that’s where the whey is found.1✅ JOURNAL REFERENCEDOI: 10.1016/S0924-2244(02)00111-5 Whey is also one of the most commonly used types of protein used in protein… Read More »