Mum loses five stone and saves £1,400 using meal prepping hack
A woman who swapped her takeaways for meal prep looks unrecognisable after losing 5st 7lbs. Emily Forbes, 30, always struggled to control her portion sizes – a factor which she said resulted in her weight gain. In 2018, the mum from Melbourne, Australia who weighed 16st 7lbs, discovered meal prepping. Emily sets aside two hours… Read More »